Question: i would like to start yoga for beginners and i live in milton keynes a small town
Answer: Try your local gym for a starters - most places like Fitness First or LA Fitness run classes, otherwise try the British Wheel of Yoga and they'll be able to recommend private classes. I go five times a week - can't begin to tell you what difference it has made to not only my body, but also my well being, I love it. Sure you will too
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